1. Clean the Area: Use 70% rubbing alcohol to thoroughly clean the area where you will apply the body see.  Let it dry completely.

2. Select Your Point: Refer to the images below to choose your points.

3. Apply the Body Seed: Carefully place a body seed on the selected point, holding in place for a time to ensure it adheres securely to the skin.

4. Enjoy Long-Lasting Support: Body seeds can stay in place for 3-5 days, even during regular daily activities like showering or exercising.

Pro Tip: Gently press on body seeds periodically to enhance their stimulation.

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